Mindfulness and Law

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"Inner Calm, Outer Impact"
1:30 PM13:30

"Inner Calm, Outer Impact"

  • Fordham Law School-Lincoln Center Campus (map)
  • Google Calendar ICS

Neuroscientific research has demonstrated that reducing stress can increase our productivity, creativity, and general well-being. How can this help us in our work? Learn some very-brief exercises that you can immediately apply to more effectively manage stress and your workload. Drawing on material from modern neuroscience, ancient martial arts

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